Gymnazo, located on California's Central Coast in San Luis Obispo, provides an innovative environment for all demographics in which to train for performance, conditioning, and rehabilitation. Its programs challenge the entire body in the authentic movement patterns that are required to live life more fully and engage in all sports at a higher level. All workout sessions involve 3 dimensional movement patterns in an encouraging and team supported atmosphere. The overall objective of Gymnazo is to train and discipline the whole person in the gym so they will fully maximize their abilities outside of the gym.
To provide a transformational fitness model for each individual member that encourages total well being and deepens the respect for the God given gift of movement.
The blog is back up. Keep yourself up to date on Gymnazo's perspective on the hottest topics in fitness, diet, mental health, sports news and more.
The start of the year is a great time to really focus on your overall health and fitness, and to work hard to achieve the goals you set for yourself! By training in Gymnazo, you are on the road to optimising your movement health. Now let us help you... read more
Keep your young athlete performing at his or her best during the summer with our latest addition to the Gymnazo training programs, the Y2 Youth Program. Training with us in the off-season ensures a leg up on the cometition come the season.
Signup for your group training sessions by downloading the Gymnazo iPhone app. The current version allows you to schedule for Ethos / Fortis sessions. To download, search "Gymanzo" in the App Store. View more information here.
Here at Gymnazo we form business relationships crucial to success, growth and well-being. This is why we have developed great friendships with our fellow central coast vendors over the years. We supply them with steady business and they give us top-notch products which help you achieve your fitness goals.
FLUIDTM is one of our favorite products for muscle recovery. We have partnered with them since the beginning and we are proud to carry multiple FLUIDTM recovery systems for our clients. Check them out at www.livefluid.com
Kennedy Fitness Club has been the home of Gymnazo since its opening in 2010. We have a great relationship and as we expand we will continue to work alongside and support Kennedy Fitness Club and the Kennedy Community. Check Kennedy Fitness Clubs out at www.kennedyclubs.com
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